How To Look Beautiful Naturally. Interview With A Natural Healer.

Having healed himself of multiple life-threatening illnesses, Markus Rothkranz is living proof how amazing life can be when we take matters into our own hands. It really works. Markus looks younger at 47 than he did when he was 27. His motion pictures, DVDs and lectures strike a chord in all cultures around the globe. Emails pour in daily as a testimony to how many lives he has touched. It’s all about awakening the planet to a new way of living in body, mind and spirit. The only way to heal the planet is to heal ourselves first and Markus shows us how to do it naturally, the way nature intended.¬†

Here is an extract of an interview with Markus Rothkranz

You say “you cure diseases using natural foods that are grown in nature.” What exactly is this? And, how does this work?

I don’t do the curing ūüôā people’s bodies automatically do that when they stop doing things that aren’t natural. We are designed to live a LONG long life (125+) and look and feel great all the way to the end. ¬†What we see in ¬†this country is not normal. The longest living people eat very little, they are naturally thin and look amazing.

The secret is basically not doing the bad things anymore, cleaning out the years of accumulated waste in our bodies, mind and spirit, and then only putting good natural healthy stuff back in, physically, mentally and spiritually.  This means ONLY taking things in the way they are found in nature- raw.

We are the only species that cooks and processes it’s food and also the only species that gets cancer, heart disease, diabetes etc. The only animals that get those diseases are ones fed by man or eat garbage left by man. ¬†I almost died when I was in my late twenties from doing nothing more than eating and living the standard American lifestyle. ¬†I didn’t even drink or smoke. ¬†It took me twenty years to figure it all out but now I am almost 50 and people think I’m a kid – see the before after pics at HealYourself101.com and watch the video ! ¬†I wrote a book about it and now am flown all over the world speaking in front of thousands about the REAL FOUNTAIN OF YOUTH !

Are you spending 300 dollars a week at the health food store buying overpriced produce picked over a week ago ? Did you know those weeds growing right outside your door are better for you than anything in the “organic” produce section?

They are one of natures most powerful medicines and a true superfood. I put them in my breakfast smoothies every day. That’s why I made a 9 hour documentary called “Free Food and Medicine” (you can watch the trailer at FreeFoodandMedicine.com ) showing people that no matter where you live in the world, you can live this way. ¬†I actually live in the desert (Las Vegas) so if I can do it, YOU can do it ! ¬† … and it’s FREE !!!!!!

Lot of our readers are models and actors in the fashion industry. They are in an industry where physical appearance matters a lot. Some of the issues people experience is acne, dandruff, hair fall, premature graying of hair. What solutions would you recommend for each of these?

There is no magic pill for specific conditions. Clean up your act and ALL of these conditions will clear up. Those are all just symptoms of cells being choked to death by oily greasy starchy plaque and cholesterol.

All cholesterol comes from animal products (not plants) but did you know we create our own- and the biggest culprit is stress. So even if you are a strict vegetarian, you can still die from too much cholesterol, plaque and calcium filling your arteries from an over-acidic body (from too much stress and unnatural things entering your body).

Grey hair CAN be reversed. Acne clears up fast when you clean your liver and lymph. ¬†Dandruff is too much foreign undigested proteins. ¬†If you want to get younger and sexier, I mean REALLY sexy, do a serious cleanse and only rebuild with super natural stuff in the form found in nature not processed or heated. ¬†It’s all explained in my book.

Can you give us 3 tips to increase your energy levels throughout the day?

1. Get SLEEP ! Healing hormones are only released between 10 pm and 2 am  and you need to be asleep for them to be released. So get to bed by ten and watch the magic start to happen.  There are many cultures that go to sleep when it gets dark and they get up at 3 or 4 am. THESE are the people that live long vibrant lives.

2. Clean out your liver. It is your body’s filter (like an oil filter in a car) and also the place where glycogen is produced – your body’s energy source. Clogged liver equals clogged energy supply. ¬†Everyone should clean out their liver twice a year. ¬†Even if you eat super clean, you are breathing in toxic air (car and carpet plastics, jet fuel, etc) , drinking toxic water (bisphenol-A plastic from water bottles , water treatment chemicals, etc). So, you need to clean regularly. ¬†The process is explained in my book.

3. Exercise. Get some cardio going.  Your body needs momentum.

4.  Do whatever it takes to feel good about yourself and your life. You need to feel like you are accomplishing something.  Steps 1,2, 3 are a good start

Another issue people face is putting on weight very easily. Many experts say it is because of your body metabolism. What would you recommend for someone who wants to stay physically fit, look younger and slimmer.

You will not put on weight. ¬† It’s almost guaranteed you will lose all your extra pounds. ¬†I made an audio CD explaining what fat really is and why many “healthy” people have trouble losing weight. ¬†Fat is actually a protective measure your body creates to protect you from toxic stuff – including bad relationships and emotions – they are just as toxic as junk food, carbs and sugar.

What is the one thing our readers can do right away to get started?

Do a fast.  Stop eating all solid food for a couple of days and drink massive amounts of water.   Distance yourself from all things toxic including toxic people. Read my book. It tells you in straight forward language exactly what to do immediately. You do this at home for almost nothing and you can read the book in 90 minutes.

If you are tired of being tired and depressed, losing hair, having extra pounds, cellulite, less hormones and sex drive you can turn all that around. I did it and it’s shocking how amazing this new life is. The energy levels are beyond words. ¬†Watch my video and see for yourself ! ¬† www.HealYourself101.com

Anything else you’d like to add?

Every moment of life is precious and having a clogged body means a clogged perception of life. ¬†Most people have no clue what it’s like to be fully alive, to know what it’s really like to touch with such sensitivity, to feel and see things we couldn’t even fathom before.

It’s like taking off really dark sunglasses and seeing how bright life is for the first time. I used to have glasses thicker than the windshield of my car. I don’t need them anymore. ¬†I can sense things “energetically” like animals do. ¬†My communication with others is more real, genuine and deeper. I don’t get depressed anymore. Sometimes I only need 4 hours of sleep. ¬†I want to make love every few hours. I see myself getting younger in the mirror every year. ¬†People – this is what life is meant to be ! ¬†Celebrated! ¬† Don’t wait another second. Start living right NOW !!! see http://www.BeautifyLife.com

Image: federico stevanin / FreeDigitalPhotos.net

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